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“It’s a kick-butt
sweat pouring, bag slamming, aggression releasing power punching, workout
for the “bored with the spa scene” raging kickboxer deep inside
us all!”
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You won’t be doing an aerobic
class with some awkward punches and kicks thrown for looks, taught by
someone whose kickboxing knowledge is the extent of the last movie they
saw.
You will be learning real kickboxing techniques, packed into the most
exciting, rewarding, and beneficial workout of your life, taught by world
class instructors.
Therien Kickboxing is a complete fitness solution.
You can finally achieve, and most importantly maintain your fitness goals
with the Therien program.
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Cardiovascular health: Healthy heart and lung function
is the backbone of any fitness program. We will help you achieve that
in exciting and powerful ways.
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Muscle toning and conditioning: Strong, fit, toned,
attractively shaped balanced bodies are difficult to develop with
the "average" workout or sport. Kickboxing will work muscles
you never knew you had, and let you discover the ones you always wished
you had.
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Energy and well being: Starting a Therien Kickboxing
program does not add fatigue to your day. On the contrary, your increased
fitness levels will propel you with added energy through even the
toughest of days.
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Weight loss: Those extra pounds need to go, and
more importantly need to stay off. Shedding the excess fat can be
achieved in dramatic ways with kickboxing. The motivational and exciting
classes, the ongoing professional coaching, and the progressive nature
of our program help you stay the course and enjoy the journey.
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Flexibility: A flexible body is a healthier one.
An integral part of kickboxing, your life will be enhanced by your
new found flexibility, range of motion and feeling of well being from
better circulation.
- Empowerment: If you feel good about yourself, the
physical progress you are making, and your new found abilities, you
are much more likely to make better choices in all other areas of your
life. Better food choices, kicking bad habits and starting positive
ones, are much easier to accomplish when they are part of your new found
success with kickboxing.
You’re only going to get to be in the best shape of your life
once. Why not make it now?
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